services & schedule

Classes & Private Lessons offered in Power/Vinyasa, Restorative, Yin, and Prenatal Yoga Private Lessons To deepen and explore your practice in asana, pranayama, kirtan, or meditation. Any and all formats.

Email to discuss the infinite options available: sarah.haubert@hotmail.com Sarah Astavakrasana at LoHi

Private Yoga Lessons

Private lessons are for everyone, whether to deepen your personal practice or to work on something specific.  There are plenty of reasons that you can’t or don’t want to make it to a yoga studio.  You don’t have to!  Yoga can come to you.  All the careful sequencing, massage-like and alignment assists, and personal growth you might find in a senior teacher’s class at a studio is available to you in your own home (or your friend’s home, or your hotel room), along with single-focused attention (on YOU and your yoga journey) and customized lesson plans.  Improve your over-all health, prevent injury or access better performance in outdoor sports, relieve stress and anxiety, and manage pain with a Yoga Teacher certified in a variety of styles.  Get exactly what you want and need from your yoga.

 

$90/hour Aspen, Summit County, Carbondale, Buena Vista, Leadville Colorado

Props (mats, blocks, blankets, bolster, strap) included unless you prefer to use your own.  Contact sarah.haubert@hotmail.com

 

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