Deepening Your Yoga Practice
For years I’ve been writing about chakras, mythology, Sanskrit, the Yamas, Niyamas, and the other eight limbs, bandhas, drishti, and the Sutras hoping to make these spectacularly useful concepts more […]
For years I’ve been writing about chakras, mythology, Sanskrit, the Yamas, Niyamas, and the other eight limbs, bandhas, drishti, and the Sutras hoping to make these spectacularly useful concepts more […]
Hi internet: I started this blog as a weekly resource for the students in my live weekly classes back when I taught in Denver. Now that it’s been some time […]
This week for me has been an enormous reminder: Do yoga. Feel good. Do yoga with people. Help them feel good. That’s all. I’ll finally be back next week, but […]
Let’s look at the world scientifically (but still simply). On the surface, a tree is made up of roots, a trunk, and leaves. If you look deeper, you find that […]